Roxys Best Of Community Posts

Roxy and a team of local bloggers share the best kid stuff, restaurants, food and wine, shopping, home and personal services, art, culture, and local community events… starting in New Jersey, expanded to San Francisco, Laguna Beach, Austin TX, Hartford CT and coming soon to a town near you!

Posts Tagged With: NitroFlex

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Sometimes My Arms Bend Back: Roxy Has A Frozen Shoulder…Time for Tri-County Orthopedics and Kessler Physical Therapy

By: Roxy on 01/24/19 @ 7:26 pm

When I was maybe 3 or 4 years old, my older sister (who was about 18 at the time) would soak her feet in my hot bath, and tell me she was “old and feeble.” Well, it seems I’ve caught up with her, and have been struggling with shoulder pain that has been getting progressively [...]

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Look, Look. See Roxy Spin! See Roxy Pump! What’s Going On Here?

By: Roxy on 01/20/19 @ 8:35 pm

So I took a pretty long break from blogging, but as London gets ready to graduate from high school, I’m tiptoeing back into the blogosphere with a post about NitroFlex Gym in Chester, NJ, where I spin with Debbie every Wednesday morning, Pump with Shannon on Mondays, and try to do HIIT with Heather on [...]

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